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The Science Behind Essential Oils

The Science Behind Essential Oils

The hype around essential oils is real. Moms and natural-medicine gurus alike are turning to homeopathy when it comes to minor ailments - and essen...

Recipe of the Week: Domades (Stuffed Grape Leaves)

Happy Sunday! This recipe features grape leaves which are very low in saturated fat, cholesterol, and sodium. They’re also high in vitamin C, vitam...

Recipe of the Week: Fried Zucchini

This ROTW is great for your heart! Zucchini contains the antioxidant, vitamin C, which helps your blood cells function better - and lowers blood pr...

Spotlight of the Month: Why Diabetics Love Turmeric

Check out this Q&A with Christina and how she uses Turmeric to help with diabetes... What’s Your Favorite Variety of ANSHI? My favorite variety...

Using Topical Aloe for Acid and GERD

Acid indigestion otherwise known as GERD, is the excessive secretion of hydrochloric acid by the stomach cells. Millions of Americans suffer from a...

Recipe of the Week: Butternut Squash Soup

Sunday is here, and we have another delicious recipe of the week to try 😋 Did you know that one cup of Butternut squash has more potassium than a b...

Why Meat-Eaters Should Try Vegan Night

I’ll be honest, I’m not a vegan. I’m not even a vegetarian. I am considered a ‘meat-eater’. However, there are things associated with a vegan life...

Recipe of the Week: Quinoa Veggie Bowl

Getting kids to eat healthily can sometimes be tricky 🤔 Have no fear, ROTW is here! This weeks recipe features Kids Veggie Quinoa Bowl. Packed full...

Top Three Reasons Kids Love ANSHI

As a new member of the team at ANSHI, I have been using our line with my family to see what they think. And my son LOVES ANSHI! Although we have ju...

Recipe of the Week: Organic Bruschetta

With the end of tomato season drawing near it's the perfect time to mix in this delicious Bruschetta recipe. Featuring pink Himalayan salt - one of...

Why is Pink Himalayan Salt Great on Skin?

So why does ANSHI contain pink Himalayan salt as the main ingredient? Our skin has three top layers: the epidermis, the dermis, and the hypodermi...

Recipe of the Week: Roasted Organic Radishes

Happy Sunday! It's ROTW time. Radishes have many health benefits and even support healthy liver function. It even helps support proper fluid balanc...

How to Use Topical Turmeric as You Age

Getting older has many pros and cons. For some, pain becomes an everyday reality, with swelling often going unnoticed or untreated. With ANSHI Tota...