Why Meat-Eaters Should Try Vegan Night

I’ll be honest, I’m not a vegan. I’m not even a vegetarian. I am considered a ‘meat-eater’.  However, there are things associated with a vegan lifestyle that I align with. For example, my moral compass tics up when I see PETA advertisements because simply put, animal abuse disturbs me. 

Whether you’re drawn to a plant-based diet because you want to live longer and healthier, or the sustainable aspect of being more environmentally friendly, or you have an ethical opposition and a love for animals - incorporating ‘vegan night’ into your weekly routine is something easy you can start today.

I try to buy cruelty-free whenever possible and choose make-up and beauty products that aren’t tested on animals. They may be a bit pricey, but I do what I can. Some of my favorite cruelty-free beauty brands are e.l.f. Cosmetics (SO CHEAP!) for make-up, and Pacifica for shampoo and hair care (& ANSHI Classic or Aloe for hair masks ALWAYS!).

When grocery shopping, I like buying natural, organic (when I can afford it), and locally sourced meats and produce. Farmer’s markets are great for this because I know my fruits and veggies aren’t loaded with preservatives, and I’m supporting small businesses. Small groceries with delis usually sell local meats as well - when buying meat or eggs I always look for pasture-raised. Specifically for chicken/eggs ‘cage-free’ or ‘free-range’ can sound good, but is deceiving since most of these hens never see the light of day. Read more about the difference between pasture-raised and free-range here.

The research backs this up, consuming a plant-based diet is better for your health and the environment. The truth is, vegans, consume more fiber and antioxidant-rich produce than meat-eaters. An estimated 70 percent of all diseases (including ⅓ of all cancers) are related to diet. I’m not sure I will ever be able to be completely vegan, but I like to incorporate ‘vegan night’ once a week. With ANSHI’s Recipe of the Week (ROTW), it’s so easy to do so! Here are some of my favorites below:

Chickpea Summer Salad - click here

Easy Vegan Fish Tacos - click here

Stuffed Vegan Meatballs - click here

Vegan Turmeric Mac & Cheese - click here

Green Goddess Dip - click here

ANSHI is completely natural and uses plant-based ingredients. We hope to inspire you to incorporate Vegan Night into your week and use natural, and cruelty-free products as much as possible! What vegan or plant-based products/recipes are you obsessed with? Chime in below!

About the Author:

Elle was born and raised in Minneapolis, Minnesota. Her studies at the University of Minnesota involved Environmental Sciences and Sustainability. Elle moved to California in 2017 in hopes of beginning her career as an entrepreneur. After meeting ANSHI’s CEO and Co-Founder, Janelle Noble Donovan, she joined the ANSHI team and helped build the company from the ground-up. With a passion for sustainability and the great outdoors, Elle plans to build roots in San Diego and inspire more people to live more eco-friendly and naturally.