Micro Habits: Self Care Rituals with ANSHI Nurturing Peppermint

Quick and easy self care is so important. That's why micro habits are a fun and simple way to work in some TLC into your busy schedule. Peppermint essential oil has many benefits for the skin. It helps relieve stress, relax your muscles, and peppermint oil has aromatherapy benefits. ANSHI Nurturing Peppermint is highly concentrated and is safe to use on the body without any burning. You can use it on the skin as a dry rub or in the bath or shower.

Here are ways our CEO & Co-founder, Janelle Noble Donovan, likes to use ANSHI Nurturing Peppermint in the shower during her self care ritual:

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Let us know how you incorporate micro habits into your life in the comments!